Confinement - Red Date Tea~~

Black Dates tea :

Plain water is a no no during confinement period. So new mothers would drink this throughout the day.

Ingredients :

12 red dates, pitted

15 black dates

15g dried longan flesh

20g tong sam

1.5 litres water


Method :

Combine all ingredients in a slow cooker and boil on slow heat, preferably overnight.

Serve the tea warm as a drink to the new mother.